15 Decadent Healthy Protein Desserts to Satisfy Sweet Cravings


Pin This Now to Remember It Later
Pin This

You crave something sweet after dinner, but you also want to keep protein and real ingredients in mind. These Decadent Healthy Protein Desserts give you the best of both worlds: satisfying, rich flavors that also pack a protein punch. You’ll find recipes that use Greek yogurt, protein powder, beans, ricotta, silken tofu, and nut butters—each designed to tame cravings without derailing your goals.

Inside, there are creamy mousses, fudgy bars, breakfast-style desserts, and frozen treats. Each recipe lists exact measurements, clear steps, and practical tips so you can make them at home. Whether you want a quick single-serve treat or a make-ahead dessert for guests, these decadent healthy protein desserts have you covered. Pin your favorites and try one tonight—you’ll love how they taste and how filling they are.

1. Decadent Healthy Protein Chocolate Mousse Cups

What makes this mousse special is the silky texture from silken tofu and the protein boost from chocolate whey. It tastes like rich dark chocolate but feels lighter on the palate. This fits weeknight dessert or a fancy date-night finish. Chocolate lovers and those craving a creamy treat will adore it. Expect a glossy, smooth mouthfeel and a hint of espresso.

Ingredients

  • 12 oz silken tofu (soft, drained)
  • 1/2 cup chocolate protein powder
  • 1/3 cup unsweetened cocoa powder
  • 1/3 cup pure maple syrup
  • 2 tbsp espresso or strong coffee, cooled
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1/4 cup Greek yogurt (full-fat or 2%)
  • 2 tbsp coconut oil, melted
  • 2 tbsp dark chocolate chips (optional, for garnish)
  • Fresh mint leaves for garnish

Instructions

  1. Chill the blender or food processor bowl for 5 minutes for a cooler result.
  2. Add silken tofu, 1/2 cup chocolate protein powder, cocoa powder, maple syrup, espresso, vanilla, and salt to the blender.
  3. Blend on high until very smooth, about 1–2 minutes. Scrape down sides once.
  4. Add Greek yogurt and melted coconut oil. Blend 20–30 seconds until glossy.
  5. Taste and adjust sweetness with more maple syrup if needed.
  6. Spoon mousse into 4 small cups or ramekins.
  7. Chill in the fridge at least 1 hour to set and for flavors to meld.
  8. Before serving, top with dark chocolate chips and mint. Look for a firm but spoonable texture.

How to Serve It

Serve in clear glass cups to show the glossy chocolate. Garnish with a dusting of cocoa and a mint sprig. Pair with a black coffee or espresso martini for adults. Store covered in the fridge up to 3 days. This makes a great make-ahead dinner party dessert.

2. High-Protein Peanut Butter Oat Bars (No Bake)

These no-bake bars are chewy, nutty, and satisfy that peanut-butter-and-chocolate craving. They’re sweetened with honey and boosted with vanilla whey protein. Perfect for snack-time dessert or for making a batch to keep in the fridge. If you love peanut butter, you'll love these dense bars with a slight crunch.

Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup natural peanut butter (room temp)
  • 1/2 cup vanilla protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 2 tbsp chia seeds
  • 1/4 tsp fine sea salt
  • 1 tsp vanilla extract
  • 1/4 cup chopped roasted peanuts
  • 2 tbsp dark chocolate chips (optional, melted for drizzle)

Instructions

  1. Line an 8×8-inch pan with parchment paper, leaving an overhang.
  2. In a large bowl, combine rolled oats, vanilla protein powder, chia seeds, and salt.
  3. In a microwave-safe bowl, warm peanut butter, honey, and coconut oil until pourable, about 30 seconds.
  4. Stir in vanilla extract.
  5. Pour wet mix into dry ingredients and stir until evenly combined.
  6. Fold in chopped peanuts.
  7. Press mixture firmly into the prepared pan, smoothing the top with a spatula.
  8. If using chocolate, drizzle melted chips across the top.
  9. Chill in refrigerator at least 1 hour until firm.
  10. Cut into 12 bars. Bars should hold shape and feel dense when pressed.

How to Serve It

Cut into squares and serve chilled or at room temperature. Top with flaky sea salt or a thin smear of extra peanut butter. Pair with cold milk or a protein latte. Store in the fridge up to 7 days, or freeze for up to 3 months. Great for picnic boxes or lunch treats.

3. Decadent Healthy Protein Raspberry Cheesecake Jars

This portable cheesecake swaps cream cheese for ricotta and Greek yogurt for lighter protein. The raspberry swirl adds tart brightness against a sweet crust. It’s creamy, tangy, and feels rich without excess sugar. Perfect for brunch desserts or weekend treats. Fans of fruity, creamy desserts will find it refreshing and satisfying.

Ingredients

  • 1 cup part-skim ricotta
  • 1/2 cup Greek yogurt (strained if watery)
  • 1/2 cup vanilla protein powder
  • 1/3 cup powdered erythritol or powdered sugar
  • 1 tsp lemon zest
  • 1 tsp vanilla extract
  • 1 cup graham cracker crumbs
  • 3 tbsp butter, melted
  • 1 cup fresh raspberries
  • 1 tbsp honey (for raspberry swirl)
  • Fresh raspberries and mint for garnish

Instructions

  1. Prepare 4 small mason jars.
  2. Mix graham crumbs and melted butter in a bowl until moistened.
  3. Divide crust equally among jars and press down firmly.
  4. In a blender, combine ricotta, Greek yogurt, vanilla protein powder, powdered sweetener, lemon zest, and vanilla. Blend until smooth.
  5. In a small bowl, mash raspberries with honey.
  6. Spoon half the cheesecake mixture over crust.
  7. Add a teaspoon of raspberry mash and swirl with a skewer.
  8. Top with remaining cheesecake mix and another raspberry swirl.
  9. Chill jars 2–3 hours until set.
  10. Garnish with fresh raspberries before serving.

How to Serve It

Serve chilled in the mason jars for a rustic look. Garnish with whole berries and lemon zest. Pair with green tea or sparkling water. Store refrigerated up to 3 days. Make-ahead: assemble jars a day ahead and chill overnight.

4. Mocha Protein Frozen Yogurt Bark

Creamy, cold, and with a coffee kick, this frozen yogurt bark is quick and protein-packed. Greek yogurt and chocolate protein powder give it structure. The texture is icy yet creamy with crunchy cacao nibs. It’s ideal for hot nights or a chilled afternoon pick-me-up. Coffee lovers and those who want portion-controlled dessert will enjoy this.

Ingredients

  • 2 cups Greek yogurt (2% or full-fat)
  • 1/2 cup chocolate protein powder
  • 2 tbsp honey or maple syrup
  • 1 tsp instant espresso powder
  • 1 tsp vanilla extract
  • 2 tbsp cocoa nibs or chopped dark chocolate
  • 2 tbsp chopped almonds
  • 1 tbsp chia seeds
  • Pinch of salt
  • Zest of orange (optional)

Instructions

  1. Line a baking sheet (9×9-inch) with parchment paper.
  2. In a bowl, whisk Greek yogurt, chocolate protein powder, honey, espresso powder, vanilla, and salt until smooth.
  3. Spread the mixture evenly across the sheet to about 1/4-inch thick.
  4. Sprinkle cocoa nibs, chopped almonds, chia seeds, and orange zest evenly.
  5. Press toppings lightly into the yogurt.
  6. Freeze at least 3 hours until firm.
  7. Break into pieces with hands or a knife.
  8. Let sit 2–3 minutes at room temp before serving for easier biting.

How to Serve It

Display shards on a tray or store in a freezer bag. Garnish with extra cocoa nibs or a dusting of cocoa powder. Pair with cold brew or a fruit salad. Store in the freezer up to 2 weeks. Make-ahead friendly for summer gatherings.

5. Black Bean Chocolate Brownies (High-Protein, Gluten-Free)

These fudgy brownies use black beans for structure and protein, with cocoa and a little espresso for deep chocolate flavor. They’re moist, dense, and satisfy that chewy-brownie craving. They work for gluten-free diets and make a surprising protein-packed dessert. Brownie lovers who enjoy intense chocolate will be delighted.

Ingredients

  • 1 1/2 cups cooked black beans, drained and rinsed
  • 2 large eggs (room temp)
  • 1/2 cup chocolate protein powder
  • 1/3 cup unsweetened cocoa powder
  • 1/3 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup dark chocolate chips (optional)
  • 1 tbsp espresso powder (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and grease an 8×8-inch pan; line with parchment.
  2. In a food processor, blend black beans until smooth.
  3. Add eggs, maple syrup, melted coconut oil, and vanilla; pulse until combined.
  4. Stir in chocolate protein powder, cocoa, baking powder, salt, and espresso powder until fully mixed.
  5. Fold in dark chocolate chips if using.
  6. Pour batter into the pan and smooth the top.
  7. Bake 20–25 minutes until edges look set and a toothpick comes out with moist crumbs.
  8. Cool in pan 20 minutes, then transfer to wire rack to cool completely.
  9. Cut into 9 squares. Brownies should be fudgy in the center.

How to Serve It

Serve with a dollop of Greek yogurt or a scoop of protein ice cream. Sprinkle with flaky sea salt or chopped nuts. Store in an airtight container refrigerated up to 4 days. Freeze for up to 2 months.

6. Lemon Ricotta Protein Bars

Light, tangy, and soft, these bars use ricotta and vanilla protein powder for a creamy, dense filling. Lemon zest and juice brighten the flavor. They make a lovely dessert for spring or anytime you want a citrus finish. Fans of cheesecake-like textures will savor the tender crumb and zesty tang.

Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/4 cup coconut sugar
  • 1/3 cup cold butter, cubed
  • 1 cup ricotta cheese (drained)
  • 1/2 cup Greek yogurt
  • 1/2 cup vanilla protein powder
  • 1/3 cup honey
  • 2 large eggs (room temp)
  • 2 tbsp lemon zest
  • 3 tbsp fresh lemon juice
  • 1/2 tsp baking powder
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C) and line a 9×9-inch pan with parchment.
  2. Make crust: in a bowl, mix whole wheat flour, almond flour, and coconut sugar.
  3. Cut in cold butter until mixture resembles coarse crumbs.
  4. Press half the crust into the pan and bake 10 minutes until light golden.
  5. Meanwhile, whisk ricotta, Greek yogurt, vanilla protein powder, honey, eggs, lemon zest, lemon juice, baking powder, and salt until smooth.
  6. Pour filling over par-baked crust.
  7. Crumble remaining crust over the filling.
  8. Bake 20–25 minutes until edges are set and center jiggles slightly.
  9. Cool in pan 1 hour, then chill 2 hours before slicing.
  10. Bars should slice cleanly and have a tender, slightly dense texture.

How to Serve It

Dust with powdered sugar or a light lemon glaze. Pair with herbal tea or a light prosecco. Store refrigerated up to 4 days or freeze for up to 1 month. Great for potlucks or brunch.

7. Chocolate Avocado Protein Pudding (Vegan Option)

This pudding blends ripe avocado, cocoa, and plant-based protein for a creamy vegan dessert. It’s rich yet silky, with a subtle avocado creaminess that supports the chocolate. Ideal for those wanting dairy-free, protein-rich sweets. If you like avocado chocolate combinations, this will be a favorite—smooth, chocolaty, and slightly sweet.

Ingredients

  • 2 ripe avocados
  • 1/2 cup unsweetened almond milk
  • 1/3 cup chocolate plant-based protein powder
  • 1/4 cup unsweetened cocoa powder
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1 tbsp chia seeds (optional, for thickness)
  • Sliced banana and cacao nibs for topping

Instructions

  1. Pit and scoop avocados into a blender.
  2. Add almond milk, plant protein powder, cocoa, maple syrup, vanilla, and salt.
  3. Blend on high until ultra-smooth, scraping sides once.
  4. If mixture seems thin, add chia seeds and pulse once.
  5. Taste and adjust sweetness as desired.
  6. Spoon into 4 small bowls.
  7. Chill 30–60 minutes to thicken and chill.
  8. Serve topped with sliced banana and cacao nibs.

How to Serve It

Present in small bowls or shot glasses with banana slices and a sprinkle of sea salt. Pair with mint tea or a berry compote. Store refrigerated up to 2 days; avocado may darken slightly—press plastic wrap onto surface to slow browning. Great for vegan dessert menus.

8. Protein-Packed Banana Bread Muffins

Moist banana muffins boosted with vanilla protein powder and almond flour make for a breakfast-style dessert. They’re soft, tender, and have a caramelized banana flavor. Great for meal prep, on-the-go treats, or brunch dessert. Fans of banana bread will love the protein bump and tender crumb.

Pin This Now to Remember It Later
Pin This

Ingredients

  • 1 1/2 cups mashed ripe bananas (about 3 medium)
  • 2 large eggs (room temp)
  • 1/3 cup Greek yogurt
  • 1/4 cup melted coconut oil
  • 1/2 cup almond flour
  • 3/4 cup all-purpose flour
  • 1/2 cup vanilla protein powder
  • 1/3 cup brown sugar
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with liners.
  2. In a bowl, whisk mashed bananas, eggs, Greek yogurt, melted coconut oil, and brown sugar.
  3. In another bowl, combine almond flour, all-purpose flour, protein powder, baking soda, salt, and cinnamon.
  4. Fold dry ingredients into wet until just combined.
  5. Stir in walnuts or chocolate chips if using.
  6. Divide batter evenly among muffin cups.
  7. Bake 18–22 minutes until a toothpick comes out clean and tops are golden.
  8. Cool in pan 5 minutes, then transfer to a rack to cool completely.

How to Serve It

Serve warm with a smear of nut butter or honey. Pair with yogurt or a latte. Store in an airtight container at room temp 2 days or refrigerated up to 5 days. Freeze individually wrapped for quick breakfasts.

9. No-Bake Protein Cookie Dough Cups

These bite-sized cookie dough cups taste like raw cookie dough but are safe and protein-rich. Made with oat flour and whey, they’re soft, nutty, and irresistible. They make perfect party bites or a single-serve treat. If you love classic cookie dough, you’ll love the spoonable, scoopable texture and sweet vanilla notes.

Ingredients

  • 1 cup oat flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup coconut oil, softened
  • 1/3 cup natural almond butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1/4 cup mini dark chocolate chips
  • 2 tbsp milk (dairy or plant) as needed
  • Flaky sea salt for topping

Instructions

  1. Line a mini muffin tin or silicone mold.
  2. In a bowl, mix oat flour, vanilla protein powder, and salt.
  3. Add coconut oil, almond butter, maple syrup, and vanilla.
  4. Mix until a dough forms; add milk if too dry.
  5. Fold in mini chocolate chips.
  6. Press dough into molds, smoothing tops.
  7. Refrigerate 30–45 minutes until firm.
  8. Pop out and sprinkle with flaky sea salt.
  9. Store chilled; cookie dough should hold shape and be scoopable.

How to Serve It

Serve chilled as single bites on a dessert tray. Pair with cold milk or espresso. Store in the fridge up to 7 days or freeze for longer. Great for kids’ lunchboxes or party platters.

10. Cottage Cheese Berry Parfaits (Protein Breakfast Dessert)

These parfaits use cottage cheese and vanilla protein powder for a creamy, tangy base. Layers of fresh berries and crunchy granola create bright texture contrast. It’s a lighter dessert or breakfast treat that still feels indulgent. If you enjoy balanced, layered eats, you’ll love the sweet-and-tang combo.

Ingredients

  • 2 cups cottage cheese (1–2% or full-fat)
  • 1/2 cup vanilla protein powder
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 1 cup granola
  • 2 tbsp chia seeds
  • Zest of 1 lemon
  • Mint leaves for garnish

Instructions

  1. In a bowl, whisk cottage cheese, vanilla protein powder, honey, and vanilla until smooth.
  2. Layer 2–3 tbsp of cottage mixture in the bottom of 4 glasses.
  3. Add a layer of mixed berries and a sprinkle of granola.
  4. Repeat layers until glasses are filled.
  5. Top with chia seeds, lemon zest, and extra berries.
  6. Chill 15–30 minutes if you prefer cold parfaits.
  7. Serve immediately for crunchy granola, or chill up to 2 hours for softer granola.

How to Serve It

Serve in tall glasses to show layers. Garnish with lemon zest and mint. Pair with green tea or coffee. Store components separately for up to 2 days—assemble before serving for maximum crunch. Great for brunch or light dessert.

11. Protein-Packed Matcha White Chocolate Truffles

Silky white chocolate and matcha combine with protein powder for a bite-sized treat. These truffles are creamy with a slightly grassy matcha finish and a sweet white-chocolate kiss. They’re perfect for gifting or finishing a meal. If you enjoy matcha desserts, these little bites are balanced and elegant.

Ingredients

  • 1 cup white chocolate chips
  • 1/4 cup heavy cream
  • 1/3 cup vanilla protein powder
  • 1 tbsp butter
  • 1 tsp matcha powder, plus more for dusting
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • 2 tbsp coconut flour (optional, for firmness)
  • 1 tbsp toasted sesame seeds (optional, garnish)

Instructions

  1. Place white chocolate chips in a heatproof bowl.
  2. Warm heavy cream until steaming but not boiling, about 1–2 minutes.
  3. Pour cream over chocolate and let sit 1 minute. Stir until smooth.
  4. Add vanilla protein powder, butter, matcha, vanilla, and salt. Stir to combine.
  5. If too thin, whisk in coconut flour to thicken.
  6. Chill mixture 1–2 hours until firm enough to scoop.
  7. Scoop small tablespoons and roll into balls.
  8. Roll truffles in additional matcha or sesame seeds.
  9. Chill 30 minutes before serving.

How to Serve It

Arrange on a small platter dusted with extra matcha. Pair with green tea or sparkling water. Store in the fridge up to 7 days. These make lovely edible gifts in a small box.

12. Raspberry Protein Chia Pudding Cups (Vegan Option)

Chia seeds gel into a spoonable pudding and plant protein powder increases the protein content. Raspberry puree adds tart brightness and color. It’s creamy, seedy texture with bursts of berry. Ideal for make-ahead breakfasts or a light dessert. Those who like simple, healthy desserts will enjoy this.

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1/3 cup vanilla plant-based protein powder
  • 1/3 cup raspberry puree (fresh or thawed)
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt
  • 2 tbsp toasted coconut
  • Fresh raspberries for garnish**
  • 1 tbsp lemon juice (optional)

Instructions

  1. In a bowl, whisk almond milk, vanilla protein powder, maple syrup, vanilla, and salt until smooth.
  2. Stir in chia seeds until evenly distributed.
  3. Pour half the mixture into jars.
  4. Spoon raspberry puree over the layer and add a swirl.
  5. Top with remaining chia mix and stir gently to create marbled effect.
  6. Cover and chill at least 4 hours, or overnight, until thick.
  7. Before serving, stir and top with toasted coconut and fresh raspberries.
  8. If too thick after chilling, thin with a splash of almond milk.

How to Serve It

Serve chilled in small jars with a spoon. Garnish with lemon zest for brightness. Pair with herbal tea or a berry salad. Store refrigerated up to 5 days—great make-ahead breakfast or light dessert.

13. Salted Caramel Protein Truffle Bars

These bars layer a dense protein truffle base with a buttery salted caramel topping. They’re rich, chewy, and have a salty-sweet finish that feels indulgent. Perfect for gifting or a weekend treat. Fans of caramel and chocolate will appreciate the deep flavors and dense texture.

Ingredients

  • 1 1/2 cups almond flour
  • 1/2 cup chocolate protein powder
  • 1/3 cup cocoa powder
  • 1/3 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1/2 tsp sea salt
  • 1/2 cup almond butter
  • 1/2 cup coconut cream
  • 1/4 cup brown sugar
  • 2 tbsp butter
  • 1 tsp vanilla extract
  • Chopped walnuts for topping (optional)

Instructions

  1. Line an 8×8-inch pan with parchment.
  2. In a bowl, mix almond flour, protein powder, and cocoa.
  3. Stir in maple syrup, melted coconut oil, almond butter, and sea salt until thick.
  4. Press base firmly into pan and chill 30 minutes.
  5. Make caramel: in a saucepan, combine coconut cream, brown sugar, butter, and vanilla. Simmer gently 5–7 minutes until it thickens slightly.
  6. Pour caramel over chilled base and smooth top.
  7. Sprinkle chopped walnuts if using.
  8. Chill 1–2 hours until set.
  9. Cut into 12 bars. Bars should slice cleanly and be chewy.

How to Serve It

Serve drizzled with extra caramel and a pinch of flaky sea salt. Pair with black coffee or chai. Store refrigerated up to 7 days; bring to room temp before serving for softer texture. Freeze for up to 2 months.

14. Cinnamon Protein Baked Apples (Gluten-Free)

Warm baked apples with a spiced protein crumble make a cozy dessert. Apples soften and sweeten in the oven, while a crunchy topping adds texture and protein. This is ideal for fall or cold nights. If you love warm, spiced desserts, this will feel like a hug in a bowl.

Ingredients

  • 4 medium apples (Honeycrisp or Gala)
  • 1/2 cup rolled oats
  • 1/3 cup vanilla protein powder
  • 1/4 cup almond flour
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 3 tbsp butter, cold and cubed
  • 2 tbsp maple syrup
  • 1/4 cup chopped pecans
  • Greek yogurt or vanilla ice cream for serving

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking dish.
  2. Core apples, leaving base intact.
  3. In a bowl, mix oats, vanilla protein powder, almond flour, brown sugar, cinnamon, and nutmeg.
  4. Cut in cold butter until mixture resembles coarse crumbs.
  5. Stir in maple syrup and chopped pecans.
  6. Stuff each apple with crumble, pressing down gently.
  7. Place apples in baking dish and add 1/4 cup water to the bottom.
  8. Bake 30–35 minutes until apples are tender and topping is golden.
  9. Let cool 5 minutes before serving; apples should be soft and fragrant.

How to Serve It

Serve warm with a scoop of Greek yogurt or vanilla ice cream and a drizzle of maple syrup. Garnish with extra chopped pecans and cinnamon. Store baked apples in the fridge up to 3 days and reheat gently. Great for holidays or cozy weeknight desserts.

15. Chocolate Cherry Protein Ice Cream (No Ice Cream Maker)

This churn-free ice cream uses frozen bananas and protein powder for creaminess and structure. Cherry compote adds tart bursts that pair beautifully with chocolate. It’s creamy, frozen, and richly flavored—no machine required. Ideal for summer desserts or a fruity-chocolate craving.

Ingredients

  • 3 ripe bananas, sliced and frozen
  • 1/2 cup Greek yogurt
  • 1/3 cup chocolate protein powder
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 cup frozen cherries
  • 1 tbsp lemon juice
  • 1 tbsp water
  • 1/4 cup dark chocolate shavings

Instructions

  1. Make cherry compote: in a small saucepan, combine frozen cherries, lemon juice, and water. Cook over medium heat 6–8 minutes until cherries break down. Mash slightly and set aside to cool.
  2. In a food processor, blend frozen banana slices until crumbly, pausing to scrape down sides.
  3. Add Greek yogurt, chocolate protein powder, cocoa, maple syrup, and vanilla.
  4. Blend until smooth and creamy, about 1–2 minutes.
  5. Fold in half of the cooled cherry compote for swirls.
  6. Transfer to a loaf pan and swirl remaining compote on top.
  7. Freeze 2–3 hours until scoopable.
  8. Let sit 5 minutes at room temp before scooping.
  9. Serve topped with dark chocolate shavings.

How to Serve It

Scoop into bowls and top with extra compote and grated chocolate. Pair with espresso or fresh berries. Store in the freezer up to 2 weeks; softening at room temp for a few minutes makes scooping easier. A no-machine dessert that feels indulgent.

This collection of decadent healthy protein desserts gives you creamy mousses, no-bake bars, chilled barks, and baked treats that answer every sweet craving. You’ve seen options for vegan, gluten-free, and kid-friendly desserts, using common pantry staples and accessible equipment. Try one tonight or plan a weekend dessert bake-ahead—you’ll find recipes to stash in the fridge or freezer.

Pin the recipes you want to try and share favorites with friends and family. Which dessert will you make first: a rich chocolate mousse, a fudgy black bean brownie, or a bright lemon ricotta bar? Let me know which one you loved or any tweaks you made—I'd love to hear how your decadent healthy protein desserts turned out!

Recent Posts