Joanna, Author at Happy Tummies

Did you know that the Olive Garden Chicken Scampi combines classic Italian ingredients with American comfort food? This dish features tender chicken simmered in a creamy garlic butter sauce, making it a favorite for many. The interesting balance of flavors, combined with its ease of preparation, makes you want to serve it at your next gathering. So, what's the secret to mastering this beloved recipe? Let's uncover the details behind this delightful dish.HistoryWhen you think of Olive Garden, delicious comfort food often comes to mind, and Chicken Scampi is a standout dish that embodies that spirit.This dish hails from the rich tradition of Italian cuisine, which has evolved over centuries, incorporating diverse regional flavors and techniques. As you savor the buttery garlic sauce and tender chicken, it's intriguing to contemplate its origins.Chicken Scampi is a blend of Italian-American culinary innovation, marrying traditional recipes with accessible ingredients. This reflects the broader culinary evolution that Italian cuisine has undergone, adapting to cultures while retaining its authenticity.Every bite of Chicken Scampi invites you to indulge not just in food, but in a delicious lineage of flavors shaped by history and creativity.RecipeOlive Garden's Chicken Scampi is a delightful dish that captures the essence of Italian cuisine with its savory chicken, perfectly cooked pasta, and delicious garlic butter sauce. This recipe allows you to recreate the beloved flavors of the restaurant right in your own kitchen. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress your family and friends with its rich taste and appealing presentation.The combination of tender chicken breast, fresh garlic, and a hint of lemon creates a symphony of flavors that intertwine beautifully as they meld together during cooking. Serve it over a bed of angel hair pasta, and you've got a meal that satisfies both the palate and the soul.Whether you're an experienced cook or a novice in the kitchen, this recipe is simple to follow and guaranteed to deliver delicious results.Ingredients:2 chicken breasts, boneless and skinless8 oz angel hair pasta1/4 cup butter2 tablespoons olive oil4 cloves garlic, minced1/2 teaspoon red pepper flakes1/2 cup chicken broth1 teaspoon lemon juice1/2 cup heavy creamSalt and pepper to tasteChopped parsley for garnishGrated Parmesan cheese (optional)To start, cook the angel hair pasta according to the package instructions. While the pasta is cooking, season the chicken breasts with salt and pepper.In a large skillet, heat the butter and olive oil over medium heat. Add the seasoned chicken to the skillet and cook until browned on both sides and fully cooked through, around 6-7 minutes per side. Once cooked, remove the chicken from the skillet, allow it to rest for a few minutes, and then slice it into strips.In the same skillet, add minced garlic and red pepper flakes, cooking until fragrant. Then pour in the chicken broth, lemon juice, and heavy cream, stirring to combine and let it simmer for a few minutes until the sauce thickens.Add the cooked pasta and sliced chicken to the skillet, tossing gently to coat everything in the sauce. Garnish with chopped parsley and grated Parmesan cheese if desired.For best results, verify the chicken is cooked to an internal temperature of 165°F for safety. You can also customize the dish by adding vegetables like spinach or cherry tomatoes for extra flavor and nutrition.If you prefer a spicier kick, increase the amount of red pepper flakes to suit your taste. Don't forget to taste as you go and adjust seasonings, ensuring a balanced flavor profile that delights. Enjoy your homemade Chicken Scampi!Nutritional GuideWhile enjoying a plate of Chicken Scampi, it's essential to evaluate its nutritional values, especially for those watching their diet. The dish typically has a caloric content of around 1,000 calories per serving, depending on portion size and preparation.To keep things healthier, consider an ingredient analysis to identify alternatives like using whole wheat pasta or reducing the butter. You'll also find protein-rich chicken and a medley of veggies that can boost vitamins and minerals.Keep in mind the sodium levels, too, which can be high due to sauces and seasoning. By being mindful of these factors, you can savor your meal while staying aligned with your dietary goals.Enjoying Chicken Scampi can still fit into a balanced lifestyle!Final ThoughtAs you savor each bite of Chicken Scampi, remember that this dish not only delights the taste buds but also offers an opportunity to explore flavors and textures in your cooking repertoire.Think about how you can personalize it with cooking tips like using fresh herbs or zesty lemon to elevate your dish. Don't hesitate to make ingredient substitutions; for instance, swap shrimp for chicken or add seasonal vegetables to enhance nutrition and flavor.Each time you prepare this recipe, you'll not only satisfy your cravings but also hone your culinary skills. So, gather your ingredients and set forth on this delicious adventure, confident that you can impress friends and family with your cooking prowess.Enjoy the journey!