11 Crispy Air Fryer Protein Bagels Ready in Under 15 Minutes

You know those mornings when you're craving a chewy, slightly crisp bagel but you don't have an hour to bake? These Crispy Air Fryer Protein Bagels Ready in Under 15 Minutes are your new go-to. Quick, satisfying, and packed with protein, each recipe here gets you a warm bagel with a golden crust in minutes—not hours.

Inside you'll find 11 different recipes that use everyday pantry ingredients like Greek yogurt, almond flour, whey or plant protein, and simple toppings. Each bagel is sized for one to share, air-fried to crisp perfection, and ready to top with anything from smoked salmon to nut butter.

Whether you want a savory Everything Bagel or a sweet Cinnamon Raisin protein boost, these recipes show you how to make air fryer bagels that taste like a bakery but take far less time. You’ll see ingredient lists, step-by-step instructions, and serving ideas for each flavor. Pin the ones you love and try a new bagel every morning this week.

1. Crispy Air Fryer Protein Bagels Ready in Under 15 Minutes — Everything Bagel Protein

These Everything Bagel Protein versions have a crunchy seeded crust and a tender, chewy center. The savory mix of sesame, poppy, garlic, and onion gives big flavor. Texture is crisp outside, soft inside. They’re perfect for quick breakfasts, sandwiches, or brunch spreads. You’ll love them if you like a toasted, savory bite with creamy toppings. Expect a nutty, garlicky aroma as they crisp in the air fryer.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup self-rising flour
• 1/4 cup unflavored whey protein powder
• 1 large egg, room temperature
• 1 tablespoon olive oil
• 1 teaspoon honey
• 1/2 teaspoon kosher salt
• 1 tablespoon everything bagel seasoning (plus extra for topping)
• 1 tablespoon water (for egg wash)
• Nonstick spray or parchment rounds

Instructions

1. Preheat your air fryer to 360°F for 3 minutes. Lightly spray the basket.
2. In a bowl, whisk 1 cup Greek yogurt and 1 large egg until smooth.
3. Stir in 3/4 cup self-rising flour, 1/4 cup whey protein, 1/2 tsp salt, and 1 tbsp olive oil. Mix until a soft dough forms.
4. Turn dough onto a lightly floured surface. Divide into 2 equal pieces. Shape each into a ball, poke a hole with your thumb, and widen to form a bagel.
5. Brush tops with egg wash (1 tbsp water + beaten egg) and sprinkle generously with everything bagel seasoning.
6. Place bagels in the air fryer basket, leaving space. Air fry at 360°F for 8–10 minutes, until tops are golden brown and crust feels firm.
7. Check doneness: crust should be crisp and a toothpick inserted into center should come out mostly clean.
8. Let bagels cool 5 minutes on a rack before slicing to finish setting the crumb.
9. Repeat with remaining dough if making more than two.

How to Serve It

Serve warm with cream cheese, smoked salmon, and a sprinkle of fresh dill. Garnish with more everything seasoning for contrast. Pair with black coffee or a green smoothie. Store cooled bagels in an airtight container in the fridge for 2–3 days. Reheat in the air fryer at 320°F for 2–3 minutes to restore crispness. Make ahead by preparing dough and refrigerating for up to 24 hours.

2. Garlic Parmesan Crispy Protein Bagels (Air Fryer)

These garlic parmesan bagels are savory and cheesy with a crisp, golden edge. Fresh garlic and grated parmesan create a fragrant crust. They’re ideal for lunch or as a side to soup. You’ll love the crunchy cheese bits and garlicky aroma. The texture is crusty on top and tender inside.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup all-purpose flour
• 1/4 cup unflavored whey protein powder
• 1 large egg, room temperature
• 1/3 cup grated Parmesan cheese, plus extra for topping
• 1 tablespoon olive oil
• 1 small garlic clove, minced
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 1 tablespoon chopped fresh parsley
• Nonstick spray

Instructions

1. Preheat air fryer to 360°F for 3 minutes.
2. In a bowl, beat 1 cup Greek yogurt with 1 large egg until smooth.
3. Add 3/4 cup flour, 1/4 cup whey protein, 1/2 tsp salt, and 1/2 tsp baking powder. Stir to combine.
4. Fold in 1/3 cup Parmesan, 1 tbsp olive oil, and minced garlic.
5. Shape dough into 2 bagels, pressing centers with thumb.
6. Sprinkle extra Parmesan on top and press lightly so it adheres.
7. Air fry at 360°F for 8–10 minutes until golden and cheese is bubbling and crisp.
8. Test doneness by tapping — crust should be firm and centers should spring back.
9. Cool 5 minutes, then brush with a little melted butter and sprinkle parsley.

How to Serve It

Plate with a smear of herbed butter or garlic cream cheese. Garnish with extra chopped parsley and freshly cracked black pepper. Serve with tomato soup or a light salad. Store in the fridge for 2–3 days, wrapped in foil to keep moisture. Reheat at 320°F for 2–3 minutes to crisp the parmesan again. Make dough ahead and refrigerate up to 24 hours.

3. Blueberry Lemon Protein Bagels — Quick Air Fryer Treat

These blueberry lemon protein bagels are bright, slightly sweet, and lightly crisp. Fresh blueberries add bursts of jammy fruit. Lemon zest gives a clean citrus lift. Perfect for weekend breakfasts and brunch guests. You’ll love the moist interior and sweet-tart flavor. Aroma is citrusy with berry notes.

Ingredients

• 1 cup plain Greek yogurt (full-fat), room temperature
• 3/4 cup oat flour
• 1/4 cup vanilla whey protein powder
• 1 large egg, room temperature
• 2 tablespoons maple syrup
• 1 teaspoon lemon zest
• 1/2 cup fresh blueberries (tossed in 1 tsp flour)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• Nonstick spray

Instructions

1. Preheat air fryer to 350°F for 3 minutes.
2. In a bowl, whisk 1 cup Greek yogurt, 1 large egg, 2 tbsp maple syrup, and 1 tsp vanilla.
3. Mix 3/4 cup oat flour, 1/4 cup whey protein, 1/2 tsp baking powder, and 1/4 tsp salt in a separate bowl.
4. Fold dry ingredients into wet just until combined. Stir in lemon zest.
5. Gently fold in 1/2 cup blueberries coated in 1 tsp flour.
6. Shape into 2 bagels and place on greased parchment rounds.
7. Air fry at 350°F for 9–11 minutes, until edges are lightly golden and a toothpick comes out clean.
8. Cool 5 minutes before slicing to let the crumb set.

How to Serve It

Top with a thin lemon cream cheese or Greek yogurt drizzle. Garnish with extra lemon zest and fresh berries. Pair with a chamomile tea or latte. Store in the fridge up to 2 days or freeze for longer. Reheat in the air fryer at 320°F for 2 minutes. Make batter ahead and refrigerate for 12 hours if planning.

4. Crispy Air Fryer Protein Bagels Ready in Under 15 Minutes — Cinnamon Raisin Protein Bagel

Cinnamon Raisin Protein Bagels are warm, cozy, and slightly sweet with a crisp crust. Ground cinnamon and plump raisins create bakery-style flavor. They work great for breakfast or an afternoon pick-me-up. You’ll love the soft, slightly chewy crumb and fragrant cinnamon smell. Sugar caramelizes on top for a crackly bite.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup whole wheat pastry flour
• 1/4 cup unflavored protein powder
• 1 large egg, room temperature
• 1/4 cup raisins
• 2 tablespoons brown sugar
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 tablespoon melted butter (for brushing)
• Nonstick spray

Instructions

1. Preheat air fryer to 350°F for 3 minutes.
2. Whisk 1 cup Greek yogurt with 1 large egg and 2 tbsp brown sugar until smooth.
3. Mix 3/4 cup flour, 1/4 cup protein powder, 1 tsp cinnamon, 1/2 tsp baking powder, and 1/4 tsp salt.
4. Combine wet and dry ingredients, folding in 1/4 cup raisins.
5. Shape into 2 bagels, pressing center holes.
6. Brush with 1 tbsp melted butter and sprinkle a little extra cinnamon sugar.
7. Air fry at 350°F for 9–11 minutes, until tops are golden and a toothpick shows no wet batter.
8. Let cool 5 minutes to set crumb before slicing.

How to Serve It

Spread with honey butter or mascarpone and extra raisins. Pair with chai tea or coffee. Store in the fridge in an airtight container for 2–3 days. Reheat in the air fryer at 320°F for 2 minutes to refresh the crust. Make dough the night before and refrigerate for an easy morning bake.

5. Savory Cheddar Jalapeño Protein Bagels — Spicy Air Fryer Snack

These cheddar jalapeño protein bagels are spicy, cheesy, and crisp. Sharp cheddar melts into pockets of savory flavor. Diced jalapeño adds bright heat. They’re great as a hearty snack or sandwich base. You’ll love the crunchy exterior and molten cheese bites. The aroma is toasty cheddar with a peppery kick.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup all-purpose flour
• 1/4 cup unflavored protein powder
• 1 large egg, room temperature
• 3/4 cup shredded sharp cheddar cheese
• 1 small jalapeño, seeded and diced
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 1/2 teaspoon smoked paprika
• Nonstick spray

Instructions

1. Preheat air fryer to 360°F for 3 minutes.
2. Whisk 1 cup Greek yogurt and 1 large egg until smooth.
3. Combine 3/4 cup flour, 1/4 cup protein powder, 1/2 tsp salt, 1/2 tsp baking powder, and 1/2 tsp smoked paprika.
4. Stir dry mix into wet, then fold in 3/4 cup cheddar and diced jalapeño.
5. Form into 2 bagels and press centers to shape.
6. Air fry at 360°F for 9–11 minutes, until cheese is bubbling and tops are golden brown.
7. Check doneness by pressing lightly; centers should spring back.
8. Cool 5 minutes, then serve.

How to Serve It

Split and top with extra cheddar or a smear of chipotle mayo. Garnish with sliced green onions. Pair with a cold beer or cilantro lime slaw. Store cooled bagels wrapped in foil in fridge for 2 days. Re-crisp at 320°F for 2–3 minutes. Make batter ahead and keep chilled up to 24 hours.

6. Smoked Salmon & Dill Protein Bagel (Quick Air Fryer Version)

This savory bagel is inspired by the classic lox but made quick and protein-rich. Dill, lemon zest, and capers cut through creamy cheese. The bagel is slightly crisp outside and pillowy inside. Perfect for brunch or a weekend treat. You’ll love the smoky salmon with bright herb notes. Smell is fresh and briny.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup all-purpose flour
• 1/4 cup unflavored protein powder
• 1 large egg, room temperature
• 1 tablespoon lemon zest
• 1 tablespoon chopped fresh dill
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 2 tablespoons capers (for topping)
• 4 ounces smoked salmon (for serving)
• Soft cream cheese for spreading
• Nonstick spray

Instructions

1. Preheat air fryer to 350°F for 3 minutes.
2. Mix 1 cup Greek yogurt and 1 large egg in a bowl until combined.
3. Stir in 3/4 cup flour, 1/4 cup protein powder, 1/2 tsp salt, 1/2 tsp baking powder, 1 tbsp lemon zest, and 1 tbsp dill.
4. Shape into 2 bagels, brush with a little water.
5. Sprinkle capers lightly on top, pressing to stick.
6. Air fry at 350°F for 9–10 minutes, until light golden and firm.
7. Test by inserting a toothpick; it should come out clean.
8. Cool 5 minutes, then slice and top with cream cheese, smoked salmon, extra dill, and a squeeze of lemon.

How to Serve It

Arrange smoked salmon, thin red onion slices, capers, and fresh dill on top. Serve with cucumber slices and lemon wedges. Pair with a crisp white wine or latte for brunch. Store assembled toppings separately; bagels keep in fridge 2 days. Reheat plain bagels at 320°F for 2 minutes before topping. Make bagel dough ahead and refrigerate up to 24 hours.

7. Crispy Air Fryer Protein Bagels Ready in Under 15 Minutes — Sun-Dried Tomato & Basil

These sun-dried tomato and basil bagels have Mediterranean flavor with a crisp crust and tender interior. Olive oil and herbs make them aromatic and savory. They’re perfect for sandwiches or alongside salads. You’ll love the chewy tomato bits and bright basil notes. Texture is slightly rustic with visible herb flecks.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup all-purpose flour
• 1/4 cup unflavored protein powder
• 1 large egg, room temperature
• 1/3 cup chopped sun-dried tomatoes (packed in oil, drained)
• 1 tablespoon chopped fresh basil
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 teaspoon black pepper
• Nonstick spray

Instructions

1. Preheat air fryer to 360°F for 3 minutes.
2. Combine 1 cup Greek yogurt and 1 large egg until smooth.
3. Mix 3/4 cup flour, 1/4 cup protein powder, 1/2 tsp salt, 1/2 tsp baking powder, and 1/4 tsp pepper.
4. Stir dry into wet, then fold in 1/3 cup sun-dried tomatoes, 1 tbsp basil, and 1 tbsp olive oil.
5. Form into 2 bagels, pressing centers.
6. Air fry at 360°F for 9–11 minutes, until edges are golden and dough springs back.
7. Check doneness with a toothpick; it should come out clean.
8. Cool 5 minutes before slicing to let flavors settle.

How to Serve It

Split and spread with herbed goat cheese or pesto. Garnish with extra basil and a drizzle of olive oil. Pair with a Greek salad or iced tea. Store in an airtight container in the fridge for 2–3 days. Freeze for longer storage and reheat in the air fryer at 320°F for 2–3 minutes. Make dough ahead and keep chilled for 24 hours.

8. Chocolate Peanut Butter Protein Bagel — Air Fryer Sweet Treat

This chocolate peanut butter protein bagel is a dessert-style breakfast or post-workout treat. Cocoa and peanut butter give rich flavor without a soggy center. Texture: soft, slightly fudgy interior with a crisp exterior. You’ll love the nutty aroma and chocolatey bites. It’s a great sweet option to satisfy cravings.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup oat flour
• 1/4 cup chocolate whey protein
• 1 large egg, room temperature
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons peanut butter (room temperature)
• 2 tablespoons maple syrup
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 cup dark chocolate chips (optional)
• Nonstick spray

Instructions

1. Preheat air fryer to 350°F for 3 minutes.
2. Whisk 1 cup Greek yogurt, 1 large egg, 2 tbsp maple syrup, and 2 tbsp peanut butter until smooth.
3. Mix 3/4 cup oat flour, 1/4 cup chocolate protein, 2 tbsp cocoa, 1/2 tsp baking powder, and 1/4 tsp salt.
4. Combine wet and dry ingredients; fold in chocolate chips if using.
5. Shape into 2 bagels, smoothing tops.
6. Air fry at 350°F for 9–11 minutes, until tops are set and a toothpick comes out mostly clean.
7. Allow 5 minutes to cool so the crumb firms up.
8. Spread with more peanut butter or a drizzle of melted chocolate before serving.

How to Serve It

Top with a thin layer of peanut butter and sliced banana. Dust with powdered sugar or cocoa for presentation. Pair with milk or a protein shake. Store cooled bagels in the fridge for 2–3 days or freeze. Reheat at 320°F for 2 minutes to restore texture. Make batter the night before for faster mornings.

9. Spinach & Feta Protein Bagels — Greens-Packed Air Fryer Option

These spinach and feta bagels are savory, herbaceous, and slightly tangy. Wilted spinach and salty feta give a Mediterranean touch. They’re hearty enough for lunch or a light dinner. You’ll love the contrast of creamy feta pockets and soft green flecks. Smell is herb-forward with a hint of olive oil.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup whole wheat flour
• 1/4 cup unflavored protein powder
• 1 large egg, room temperature
• 1/2 cup fresh spinach, finely chopped and squeezed dry
• 1/3 cup crumbled feta cheese
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 teaspoon black pepper
• Nonstick spray

Instructions

1. Preheat air fryer to 360°F for 3 minutes.
2. Sauté chopped spinach in 1 tsp olive oil until wilted; cool slightly and squeeze out excess liquid.
3. Whisk 1 cup Greek yogurt and 1 large egg.
4. Mix 3/4 cup whole wheat flour, 1/4 cup protein powder, 1/2 tsp baking powder, 1/2 tsp salt, and 1/4 tsp pepper.
5. Combine wet and dry ingredients; fold in spinach and 1/3 cup feta.
6. Shape into 2 bagels and place in the air fryer.
7. Air fry at 360°F for 9–11 minutes, until golden and firm.
8. Test with a toothpick; it should come out clean. Cool 5 minutes before serving.

How to Serve It

Split and top with extra feta, sliced cherry tomatoes, and a drizzle of olive oil. Pair with a cucumber-yogurt dip or Greek salad. Store in the fridge for 2–3 days. Reheat at 320°F for 2 minutes to refresh. Make dough earlier in the day and refrigerate to save time.

10. Honey Oat Protein Bagel — Soft & Crunchy Air Fryer Morning Bagel

This honey oat protein bagel balances sweet and wholesome flavors. Rolled oats and a honey glaze add texture and sweetness. The crust is crisp while the inside stays soft and tender. You’ll love the warm honey aroma and oat crunch. Great for family breakfasts or packing for work.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup oat flour
• 1/4 cup vanilla whey protein
• 1 large egg, room temperature
• 2 tablespoons honey (plus extra for glazing)
• 1/4 cup rolled oats (plus extra for topping)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• 1 tablespoon melted butter for brushing
• Nonstick spray

Instructions

1. Preheat air fryer to 350°F for 3 minutes.
2. Whisk 1 cup Greek yogurt, 1 large egg, 2 tbsp honey, and 1 tsp vanilla.
3. Mix 3/4 cup oat flour, 1/4 cup protein powder, 1/2 tsp baking powder, and 1/4 tsp salt.
4. Combine wet and dry until a soft dough forms; fold in 1/4 cup rolled oats.
5. Shape into 2 bagels, brush tops with melted butter and sprinkle oats.
6. Air fry at 350°F for 9–11 minutes, until tops are golden and a toothpick comes out clean.
7. Brush warm bagels with a little extra honey for shine. Cool 5 minutes before slicing.

How to Serve It

Serve with almond butter or ricotta and a drizzle of honey. Garnish with extra oats and a sprinkle of cinnamon. Pair with tea or a frothy latte. Store in an airtight container in the fridge for 2–3 days. Re-crisp in the air fryer at 320°F for 2 minutes. Make dough ahead and chill overnight.

11. Pumpkin Spice Protein Bagel — Seasonal Air Fryer Favorite

This pumpkin spice protein bagel tastes like fall in every bite. Pumpkin puree, warm spices, and a crisp crust make it cozy and comforting. It’s perfect for seasonal breakfasts or a sweet brunch. You’ll enjoy the soft, moist crumb with aromatic spice notes. Smell is cinnamon-forward and inviting.

Ingredients

• 1 cup Greek yogurt (full-fat), room temperature
• 3/4 cup all-purpose flour
• 1/4 cup unflavored protein powder
• 1 large egg, room temperature
• 1/4 cup pumpkin puree
• 2 tablespoons brown sugar
• 1 teaspoon pumpkin pie spice
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 tablespoon melted butter (for brushing)
• Nonstick spray

Instructions

1. Preheat air fryer to 350°F for 3 minutes.
2. Whisk 1 cup Greek yogurt, 1 large egg, 1/4 cup pumpkin puree, and 2 tbsp brown sugar.
3. Mix 3/4 cup flour, 1/4 cup protein powder, 1 tsp pumpkin pie spice, 1/2 tsp baking powder, and 1/4 tsp salt.
4. Stir dry into wet until combined.
5. Shape into 2 bagels, brush tops with melted butter and sprinkle a pinch of cinnamon sugar.
6. Air fry at 350°F for 9–11 minutes, until tops are golden and center springs back.
7. Check with a toothpick: it should come out clean or with few moist crumbs.
8. Cool 5 minutes before slicing to let structure set.

How to Serve It

Top with a thin layer of cream cheese or mascarpone and a dusting of cinnamon. Serve with a spiced latte or chai. Store in the fridge for 2–3 days in an airtight container. Reheat at 320°F for 2 minutes for renewed crispness. Make batter the night before for a quick morning finish.

These 11 recipes give you a wide range of Crispy Air Fryer Protein Bagels Ready in Under 15 Minutes, from sweet to savory and everything between. You’ve got quick techniques that work across flavors, simple swaps to boost protein, and air fryer timing that keeps mornings fast. Try one today, pin your favorites, and mix toppings to make new variations.

Which flavor are you trying first — savory Everything, sweet Blueberry Lemon, or spicy Cheddar Jalapeño? Save this list for busy mornings and share with friends or family who love a fast, protein-packed breakfast. Enjoy the crunch!